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Region 2 Dan Shim Sa Requirements

Region 2 U.S. Soo Bahk Do Moo Duk Kwan Federation®   

NY, PA, NJ, MD, DE, DC

2013 SHIM SA REQUIREMENTS – REGION 2

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CHO DAN LEVEL:

KI CHO TERMINOLOGY

 

KICKING

 

HYUNGS:

  1. PASSAI
  2. CHIL SUNG IL RO HYUNG
  3. CHIL SUNG SAM RO HYUNG
  4. DU MUN HYUNG (ADULTS ONLY)

 

IL SOO SIK:

ADULTS:  ALL (1 THROUGH 18)

CHILDREN:   (1 THROUGH 9 – ODD NUMBERS ONLY)

 

HO SHIN SUL:

ADULTS: ALL WRIST GRIPS

CHILDREN: IL BON & E BON OF THE FOLLOWING SETS:

 

JA YU DEH RYUN

 

KYOK  PA:

JUMP BACK KICK

(Medical Alternate:  YEON SOO KYOK PA WITH ONE HAND TECHNIQUE AND ONE FOOT TECHNIQUE)

 

IN NEH:

30 SECONDS OF CONTINUEOUS PUNCHING WITH FOCUS ON POWER, SPEED, AND PROPER DIRECTION OF HIP FOR MAXIMUM EFFECTIVENESS OF EACH PUNCH. GOAL: 120 PUNCHES WITH PROPER TECNIQUE & FORM.

GENERAL KNOWLEDGE

 

E DAN LEVEL:

KI CHO TERMINOLOGY

 

KICKING

HYUNGS:

  1. JOONG JUL
  2. JIN DO
  3. CHIL SUNG SAM RO HYUNG
  4. PYONG AHN E DAN

 

IL SOO SIK:

ALL CANDIDATES:  1 THROUGH 18 *

SAM SOO SIK DEH RYUN:

ALL CANDIDATES:  IL BON, E BON & SAM BON *

HO SHIN SUL:

ALL CANDIDATES:  LOWER SLEEVE GRIPS AND KNIFE DEFENSE *

DEH RYUN:

JA YU DEH RYUN AND DA SOO DEH RYUN *

KYOK  PA:

EE DAN SSANG BAL CHA GI (DOUBLE JUMP FRONT SPLIT KICK)

(MEDICAL ALTERNATE:  YEON SOO KYOK PA WITH ONE HAND TECHNIQUE AND ONE FOOT TECHNIQUE

 

IN NEH:

AHP BAL AHP CHA NUT GI (LEAD LEG) PERFORMED IN HU GUL  JASEH – 30 SECONDS OF CONTINUEOUS KICKING WITH FOCUS ON POWER, SPEED, AND EXTENSION FOR THE FOR MAXIMUM EFFECTIVENESS OF EACH KICK. GOAL:  40 KICKS

GENERAL KNOWLEDGE


SAM DAN LEVEL:

KI CHO TERMINOLOGY

 

KICKING

 

HYUNGS:

  1. PO WOL
  2. CHIL SUNG SA RO HYUNG
  3. RO HAI
  4. PYONG AHN SAM DAN

 

IL SOO SIK:

 ALL CANDIDATES:  1 THROUGH 18  *

SAM SOO SIK DEH RYUN:

ALL CANDIDATES:  IL BON, E BON, SAM BON, SA BON & O BON *

HO SHIN SUL:

ALL CANDIDATES:  MID SLEEVE GRIPS AND STAFF DEFENSE *

DEH RYUN:

JA YU DEH RYUN

DA SOO DEH RYUN

 

KYOK  PA:

RO HAI

 

IN NEH:

AHP CHA NUT GI (HOPPING) ALTERNATING EACH LEG FOR – 30 SECONDS OF CONTINUEOUS KICKING.  GOAL: 50 KICKS WITH PROPER COMPLETION OF EACH KICK

GENERAL KNOWLEDGE

Regional Examiners

Denise Mullin, Sa bom Nim

Cort Stinehour, Sa Bom Nim

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*CHANGES HIGHLIGHTED

[social-bio]

Roberto Bonefont

Began training in 1967 at the age of 16, as a member of the Brooklyn Highland Park Y.M.C.A., under the guidance and training of Mr. Mike Masley, Jr., Dan Bon 10180, and tested for Cho Dan on June 18, 1969.  Now a certified 4th Dan Ko Dan Ja, and was issued his original testing date Dan Bon 13927 by Kwan Jang Nim H.C. Hwang based on his petition to honor that date and evidence showing Mr. Mike Masley and his instructors,  Mr. Robert Sohn, Dan Bon 6037 and Mr. Vincent Nunno, Dan Bon 7291, were legitimate representatives of the Founder, and Kwan Jang Nim Hwang Kee and the Korean Soo Bahk Do Moo Duk Kwan Association in 1969.
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